Coming Soon! The East Dublin & Danville Bootcamps!
What boot camp consist of:
Classes are perfect for
- Busy Moms
- Teachers
- Students
- Business People
- Dads - Men's Boot Camp - Available as well
We are Motivating Trainers that push you to the next level
Fun group environment
Fresh exercises to break through fitness "plateaus" and increase your metabolism
Great for beginner to intermediate fitness levels
Our workouts are:
- Calorie burning cardio drills to reduce body fat
- Full-body muscle sculpting to tone and tighten
- Group relay races to motivate each other
- Killer core work
- Obstacle courses and games for fun and agility
Whether this is your introduction to exercise or getting off the couch for the first time in months, the encouraging environment provided by our certified Trainers will help push you to your next level of fitness, whatever that might be.